Student
Campus Closed: Labor Day
There will be no classes and the University will be closed in observance of Labor Day on Monday, September 4.
Healthy Eating for Physically Active Adults
Professor Ezra Mutai dives into how diet choices complement a fulfilling active lifestyle. Please join us for practical dietary strategies, part of PNW's Exercise is Medicine® On Campus month.
Biometric Lab Screenings Coming to Westville Campus!
PNW’s Biometric Screenings event will be offered again this fall by the Center for Healthy Living (CHL). Flu Shots will also be available during this event.
Introduction to Mountain Biking
John Durocher, professor of Integrative Human Health, and the PNW Cycling Club will lead a group ride and tips for safe and enjoyable mountain biking at Valparaiso's Creekside Park.
The Miracle Drug: Exercise to Improve Physical Health
Hassan Naji, Assistant Professor of Practice in Integrative Human Health, expands on the many physical benefits of regular physical activity.
Mountain Biking at Creekside
John Durocher, professor of Integrative Human Health, and the PNW Cycling Club will lead a group ride and tips for safe and enjoyable mountain biking.
Maximizing Squat Technique
Physical therapist Joshua James details common pitfalls with squat technique and how to maximize efficacy with this common lift. Please wear comfortable clothing.
The Miracle Drug: Exercise to Improve Mental Health (Rescheduled)
Matt Ladwig, Assistant Professor of Integrative Human Health, builds on the previous “Miracle Drug” seminar by reviewing the impact of exercise on psychological health.
Campus Closed: Thanksgiving Break
Due to the Thanksgiving holiday, there will be no classes and PNW's campuses will be closed from Thursday, November 23 through Saturday, November 25.
Winter Recess – University Closed
Purdue University Northwest will be closed from Friday, December 22 to Monday, January 1 for winter recess. Campus offices will reopen Tuesday, January 2,