The Miracle Drug: Exercise to Improve Physical Health
Hassan Naji, Assistant Professor of Practice in Integrative Human Health, expands on the many physical benefits of regular physical activity.
Awareness on Anxiety – Part One Webinar
Join us for a two-part series exploring anxiety as the most common mental health concern among adults.
Mountain Biking at Creekside
John Durocher, professor of Integrative Human Health, and the PNW Cycling Club will lead a group ride and tips for safe and enjoyable mountain biking.
2024 Benefits Open Enrollment
The enrollment system will be open from October 24, 2023 through November 7, 2023 to enable you to evaluate your current elections and make important choices for your coverage in the next plan year.
Maximizing Squat Technique
Physical therapist Joshua James details common pitfalls with squat technique and how to maximize efficacy with this common lift. Please wear comfortable clothing.
The Miracle Drug: Exercise to Improve Mental Health (Rescheduled)
Matt Ladwig, Assistant Professor of Integrative Human Health, builds on the previous “Miracle Drug” seminar by reviewing the impact of exercise on psychological health.
Awareness on Anxiety – Part 2 Webinar
In Part Two of our Anxiety series, we will focus on coping strategies and practical techniques to help manage anxiety – both the everyday kind, and the kind that gets in the way of day-to-day functioning.
Campus Closed: Thanksgiving Break
Due to the Thanksgiving holiday, there will be no classes and PNW's campuses will be closed from Thursday, November 23 through Saturday, November 25.
Winter Recess – University Closed
Purdue University Northwest will be closed from Friday, December 22 to Monday, January 1 for winter recess. Campus offices will reopen Tuesday, January 2,
Awareness on Depression Webinar
Join this webinar to increase your awareness and understanding about depression within yourself and others.