The Center for Healthy Living at PNW will be administering flu shots via drive-through to eligible faculty, staff, covered spouses and dependents in front of the Center for Healthy Living.
Professor Ezra Mutai dives into how diet choices complement a fulfilling active lifestyle. Please join us for practical dietary strategies, part of PNW's Exercise is Medicine® On Campus month.
The Center for Healthy Living at PNW will be administering flu shots to eligible faculty, staff, covered spouses and dependents on PNW's Westville Campus.
PNW’s Biometric Screenings event will be offered again this fall by the Center for Healthy Living (CHL). Flu Shots will also be available during this event.
John Durocher, professor of Integrative Human Health, and the PNW Cycling Club will lead a group ride and tips for safe and enjoyable mountain biking at Valparaiso's Creekside Park.
The enrollment system will be open from October 24, 2023 through November 7, 2023 to enable you to evaluate your current elections and make important choices for your coverage in the next plan year.
Physical therapist Joshua James details common pitfalls with squat technique and how to maximize efficacy with this common lift. Please wear comfortable clothing.
Matt Ladwig, Assistant Professor of Integrative Human Health, builds on the previous “Miracle Drug” seminar by reviewing the impact of exercise on psychological health.