- This event has passed.
Sunday Strength Registration Deadline
September 17
Learn how to move your muscles and joints as a unit in this circuit-style training to focus on improved strength, core power, and range of motion!
Join Fitness Trainer Vicki as she will help guide you in proper form for your strength and mobility moves. Cables, TRX, kettlebells and dumbbells used!
Class Information
- Sundays from 1 p.m. to 1:45 p.m.
- Hammond Campus
- Register by September 17
- Classes start Sunday, September 22 (on Sundays only)
- Space is limited to 10 only
To request a disability-related accommodation, please contact the Office of Institutional Equity at oie@pnw.edu or (219) 989-2163 five days prior to the event.