Fitness and Wellness
PNW Fitness and Wellness provides a range of opportunities to improve and maintain your health! From intramurals to our fitness centers, you can always find ways to have fun and make progress.
Fully Equipped Fitness Centers
Whether you’re looking for group classes, cardio machines or open gyms, our fitness centers in Hammond and Westville are ready to serve you. Memberships for current students are always free!
Intramurals
Intramural sports are a great way to get involved on-campus and meet your fellow Pride members.
Intramurals
Intramural baking allows students to show off their skills in a tasty way.
Intramural billiards is a great space to play and compete in 9-ball.
Bubble soccer is a great, low-stress intramural option!
Intramural combat archery is similar to paintball but with soft tip arrows and a bow!
PNW's Esports Arena features 30 gaming stations using state-of-the-art equipment. This arena is open to all students during designated hours for intramural programs and individual student use.
The fishing league occurs during the summer at various parks, allowing students and staff a relaxing intramural option.
Show off your ping pong skills with this exciting intramural!
You won't want to "skip" out on Intramural Uno.
See how your field goal kicking skills stack up to other students in this intramural contest!
Find out how many sweets you can eat in the intramural eating contest!
Intramural flag football is the perfect way to bring friends and competition together!
Fitness and Wellness Events
Apr 13
Intramural FencingNorthwest Indiana Fencing Club and PNW Intramurals are teaming up to bring you this opportunity to learn the sport!
Apr 15
Intramural Bench Press Contest (Westville)Let’s see how much you can lift at the 2025 Intramural Bench Press Contest!
Apr 15
Intramural Bench Press Contest (Hammond)Let’s see how much you can lift at the 2025 Intramural Bench Press Contest!