Wellness
Life’s Simple 7 Lecture Series – How to Stop Smoking (Rescheduled)
Join us as we talk about How to Eat Better, the fifth installment of our Life's Simple 7 health education workshop series!
Preventative Mammogram Screening Event Registration
In an effort to increase mammogram screenings, and awareness, PNW, in conjunction with Franciscan Health, is providing no-cost screening mammograms to benefits-eligible employees and their covered spouses.
Pride Stride
Homecoming fun continues with the 2023 Pride Stride 5K color run/walk! This fun outdoor event will include t-shirts, color packets, food, music, giveaways, a bonfire finish and more.
Parenting Ages & Stages: Communication Webinar
Join our webinar as we learn communication strategies to help foster healthy interactions with our children.
PNW Flu Shot Event (Hammond Campus)
The Center for Healthy Living at PNW will be administering flu shots via drive-through to eligible faculty, staff, covered spouses and dependents in front of the Center for Healthy Living.
Healthy Eating for Physically Active Adults
Professor Ezra Mutai dives into how diet choices complement a fulfilling active lifestyle. Please join us for practical dietary strategies, part of PNW's Exercise is Medicine® On Campus month.
PNW Flu Shot Event (Westville Campus)
The Center for Healthy Living at PNW will be administering flu shots to eligible faculty, staff, covered spouses and dependents on PNW's Westville Campus.
Biometric Lab Screenings Coming to Westville Campus!
PNW’s Biometric Screenings event will be offered again this fall by the Center for Healthy Living (CHL). Flu Shots will also be available during this event.
Introduction to Mountain Biking
John Durocher, professor of Integrative Human Health, and the PNW Cycling Club will lead a group ride and tips for safe and enjoyable mountain biking at Valparaiso's Creekside Park.
The Miracle Drug: Exercise to Improve Physical Health
Hassan Naji, Assistant Professor of Practice in Integrative Human Health, expands on the many physical benefits of regular physical activity.