Student Life
How to Recognize Physical Activity as a Vital Sign
What sort of small physical differences can be seen as a result of exercise? Jodi Allen, assistant professor of nursing, shows the visible changes health professionals can observe.
Distinguished Speaker Series – Adam Kerr
Join the School of Engineering Distinguished Speaker Series to hear PNW computer science graduate Adam Kerr present, “College gets you the first job. The rest is up to you.”
Healthy Eating for Physically Active Adults
Professor Ezra Mutai dives into how diet choices complement a fulfilling, active lifestyle. Mark your calendars!
Exercise: The Miracle Drug
Small increases in physical activity improves health and the quality of life. Dr. Hassan Naji expands on how physical activity and exercise promote physical and mental health.
Migrant Farmworkers and Invisible Community Forum
Come learn about our local community of migrant farmworkers and how you can get involved to help them.
The Unsolved Mystery Club
The PNW Theatre Organization will be putting on a one-act play by Carlos Reyes. This two-night event will have free admission.
Night Under the Stars – Westville Campus
SHINE and the Westville Warriors are teaming up for a Night Under the Stars! Enjoy food, music and dancing at the Westville Warriors' spring formal in the Westville gym from 5 to 7:30 p.m.
Second Annual Sustainability at PNW Event
Join PNW faculty and learn about their work on sustainability, from canned wine to the Great Lakes Compact. Each discussion will be 30 minutes, with a different topic beginning every 30 minutes.
Tips for Stress Management and Better Sleep
What you do while you’re inactive is just as important for a healthy lifestyle. John Durocher, associate professor of Health Studies, explains how better sleep equals better recovery.
De-stressing for Finals with Meditation
Join guest Brigitte Morin, senior lecturer of Biological Sciences at Michigan Technological University (MTU), for a stress reduction session.