Fitness

Name: Exercise: The Miracle Drug
Start: 2022-04-20T10:00:00-05:00
End: 2022-04-20T11:00:00-05:00

Events
Fitness

List
Month
Day

March 2022

March 31, 2022 @ 2:00 pm - 3:00 pm

Identifying Credible Sources of Health Info Online Webinar

Join sports dietician Jessica Isaacs for a webinar on how to identify credible sources of health information online. She is the team sports dietitian for the LA Clippers and operates a private practice.

April 2022

April 18, 2022 @ 12:00 pm - 1:00 pm

Healthy Eating for Physically Active Adults

Professor Ezra Mutai dives into how diet choices complement a fulfilling, active lifestyle. Mark your calendars!

April 20, 2022 @ 10:00 am - 11:00 am

Exercise: The Miracle Drug

Small increases in physical activity improves health and the quality of life. Dr. Hassan Naji expands on how physical activity and exercise promote physical and mental health.