Tips for Stress Management and Better Sleep

What you do while you’re inactive is just as important for a healthy lifestyle. John Durocher, associate professor of Health Studies, explains how better sleep equals better recovery.

Location

Dworkin Student Services and Activities Complex, Room 1113

Join via Zoom

See All Exercise Is Medicine Events

To request a disability-related accommodation, please contact the Office of Institutional Equity at oie@pnw.edu or (219) 989-2163 five days prior to the event.