Brighten your Winter Blues & Seasonal Affective Disorder

Learn strategies to help you weather this winter season.

The winter season can be hard on many of us. We leave for work in the dark, only to return home after dark as well. With temperatures dropping, just being outside can feel dreary and drab. Many animals get through this season by hibernating. Some humans have been known to hibernate as well – but you don’t have to! Join this session on Wednesday, December 4, 2024, to recognize the symptoms of the Winter Blues and Seasonal Affective Disorder (SAD).

Facilitator: New Avenues, PNW’s EAP Provider

Join Zoom Meeting

Meeting ID: 835 7233 0858
Passcode: 541783

To request a disability-related accommodation, please contact the Office of Institutional Equity at oie@pnw.edu or (219) 989-2163 five days prior to the event.