Wellness
Calendar of Events
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Biometric Lab Screenings Coming to Westville Campus!
Biometric Lab Screenings Coming to Westville Campus!
PNW’s Biometric Screenings event will be offered again this fall by the Center for Healthy Living (CHL). Flu Shots will also be available during this event.
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Awareness on Anxiety – Part One Webinar
Awareness on Anxiety – Part One Webinar
Join us for a two-part series exploring anxiety as the most common mental health concern among adults.
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Mountain Biking at Creekside
Mountain Biking at Creekside
John Durocher, professor of Integrative Human Health, and the PNW Cycling Club will lead a group ride and tips for safe and enjoyable mountain biking.
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2024 Benefits Open Enrollment
The enrollment system will be open from October 24, 2023 through November 7, 2023 to enable you to evaluate your current elections and make important choices for your coverage in the next plan year.
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Maximizing Squat Technique
Maximizing Squat Technique
Physical therapist Joshua James details common pitfalls with squat technique and how to maximize efficacy with this common lift. Please wear comfortable clothing.
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The Miracle Drug: Exercise to Improve Mental Health (Rescheduled)
The Miracle Drug: Exercise to Improve Mental Health (Rescheduled)
Matt Ladwig, Assistant Professor of Integrative Human Health, builds on the previous “Miracle Drug” seminar by reviewing the impact of exercise on psychological health.