Healthy Eating for Physically Active Adults
Professor Ezra Mutai dives into how diet choices complement a fulfilling active lifestyle. Please join us for practical dietary strategies, part of PNW's Exercise is Medicine® On Campus month.
Fall Career Expo 2023
Students and alumni of PNW that are seeking internships and full-time employment are invited to the 2023 Fall Career Expo!
Introduction to Mountain Biking
John Durocher, professor of Integrative Human Health, and the PNW Cycling Club will lead a group ride and tips for safe and enjoyable mountain biking at Valparaiso's Creekside Park.
The Miracle Drug: Exercise to Improve Physical Health
Hassan Naji, Assistant Professor of Practice in Integrative Human Health, expands on the many physical benefits of regular physical activity.
Mountain Biking at Creekside
John Durocher, professor of Integrative Human Health, and the PNW Cycling Club will lead a group ride and tips for safe and enjoyable mountain biking.
Spring 2024 Priority Registration: All Students
Priority Registration for Spring 2024 continues. Register as soon as you can to stay on track for graduation.
Purdue Northwest Today
Tune in to WJOB 1230-AM, 104.7-FM, or the TuneIn app for the Purdue Northwest Today program, "PNW’s Integrative Physiology and Health Sciences Center."
Maximizing Squat Technique
Physical therapist Joshua James details common pitfalls with squat technique and how to maximize efficacy with this common lift. Please wear comfortable clothing.
The Miracle Drug: Exercise to Improve Mental Health (Rescheduled)
Matt Ladwig, Assistant Professor of Integrative Human Health, builds on the previous “Miracle Drug” seminar by reviewing the impact of exercise on psychological health.
Thanksgiving Break (Campus Open)
There will be no classes due to the Thanksgiving holiday. Campuses will remain open.