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Introduction to Mountain Biking

John Durocher, professor of Integrative Human Health, and the PNW Cycling Club will lead a group ride and tips for safe and enjoyable mountain biking at Valparaiso's Creekside Park.

Mountain Biking at Creekside

John Durocher, professor of Integrative Human Health, and the PNW Cycling Club will lead a group ride and tips for safe and enjoyable mountain biking.

Purdue Northwest Today

Tune in to WJOB 1230-AM, 104.7-FM, or the TuneIn app for the Purdue Northwest Today program, "PNW’s Integrative Physiology and Health Sciences Center."

Maximizing Squat Technique

Physical therapist Joshua James details common pitfalls with squat technique and how to maximize efficacy with this common lift. Please wear comfortable clothing.

Campus Closed: Thanksgiving Break

Due to the Thanksgiving holiday, there will be no classes and PNW's campuses will be closed from Thursday, November 23 through Saturday, November 25.

PNW Today

Tune in to WJOB 1230-AM, 104.7-FM, or the TuneIn app for the Purdue Northwest Today program, "Celebrating PNW’s Fall 2023 Graduates."