Introduction to Mountain Biking
John Durocher, professor of Integrative Human Health, and the PNW Cycling Club will lead a group ride and tips for safe and enjoyable mountain biking at Valparaiso's Creekside Park.
The Miracle Drug: Exercise to Improve Physical Health
Hassan Naji, Assistant Professor of Practice in Integrative Human Health, expands on the many physical benefits of regular physical activity.
Mountain Biking at Creekside
John Durocher, professor of Integrative Human Health, and the PNW Cycling Club will lead a group ride and tips for safe and enjoyable mountain biking.
Spring 2024 Priority Registration: All Students
Priority Registration for Spring 2024 continues. Register as soon as you can to stay on track for graduation.
Purdue Northwest Today
Tune in to WJOB 1230-AM, 104.7-FM, or the TuneIn app for the Purdue Northwest Today program, "PNW’s Integrative Physiology and Health Sciences Center."
Maximizing Squat Technique
Physical therapist Joshua James details common pitfalls with squat technique and how to maximize efficacy with this common lift. Please wear comfortable clothing.
The Miracle Drug: Exercise to Improve Mental Health (Rescheduled)
Matt Ladwig, Assistant Professor of Integrative Human Health, builds on the previous “Miracle Drug” seminar by reviewing the impact of exercise on psychological health.
Thanksgiving Break (Campus Open)
There will be no classes due to the Thanksgiving holiday. Campuses will remain open.
Campus Closed: Thanksgiving Break
Due to the Thanksgiving holiday, there will be no classes and PNW's campuses will be closed from Thursday, November 23 through Saturday, November 25.
PNW Today
Tune in to WJOB 1230-AM, 104.7-FM, or the TuneIn app for the Purdue Northwest Today program, "Celebrating PNW’s Fall 2023 Graduates."