Human Resources

Name: Maximizing Squat Technique
Start: 2023-10-30T12:00:00-05:00
End: 2023-10-30T13:00:00-05:00
Location: PNW Hammond, Fitness and Recreation Center (FRC)

Events
Human Resources

List
Month
Day

September 2023

September 4, 2023

Campus Closed: Labor Day

There will be no classes and the University will be closed in observance of Labor Day on Monday, September 4.

October 2023

October 30, 2023 @ 12:00 pm - 1:00 pm

Maximizing Squat Technique

Physical therapist Joshua James details common pitfalls with squat technique and how to maximize efficacy with this common lift. Please wear comfortable clothing.